Leather Jacket goujons, made from premium natural fillets, perfectly coated in a light tempura batter for a crispy finish, delivering a fresh, delicate flavour and a tender texture in every delicious bite.
ITEM: Sea Jacks PDM250
ORDER SIZE: 5 x 1kg
RAW OR PRE-FRIED: Pre-Fried
SHELF LIFE: 18-24 months
STORAGE METHOD: Keep frozen at -18c Do not refreeze+
Leatherjacket (Aluterus monoceros) (Fish) (75%), Coating (14,9%), Wheat Flour, Starch Acetate 1420, Vegetable Oil (Safflower), Water, Corn Starch, Salt, Refined Palm Oil, Emulsifier 475, Modified Starch 1404, Disodium Diphosphate 450, Sodium Hydrogen Carbonate 500 (ii), Calcium Dihydrogen Phosphate 341(i), Defatted Soybean Powder, Tapioca Starch, Pepper, Yeast Extract, Xanthan Gum, Spice.
Contains: Fish, Wheat Gluten, Soybeans.
May contain: Crustacea, Mollusc, Egg.
Although all care is taken to remove bones from this product, the occasional bone may still be found.
Cook from frozen. Deep Fry: Preheat oil to 170-180°C and fry for 3-4 minutes until fully cooked. Conventional Oven: Preheat to 230°C (fan-forced). Place frozen fish on a preheated tray and bake for 16-18 minutes, turning halfway. Air Fry: Set temperature to 180°C. Arrange fish in a single layer and cook for 10-12 minutes, turning halfway. Adjust cooking times as needed.
| Servings per package 10 Serving size: 100g |
Per 100g / Per Serving |
|---|---|
| Energy | 191 Kcal / 800 kJ |
| Protein | 11.6g |
| Fat – Total | 8.8g |
| Fat – Saturated | 4g |
| Carbohydrate – Total | 15.8g |
| Carbohydrate – Sugars | Less than 1g |
| Sodium | 266mg |
The above is an average based on a 2000 calorie diet. Your daily value may be higher or lower depending on your calorie need. This information is correct at the time of analysis.
