Sea Salt and Pepper Squid, lightly coated and perfectly seasoned with a classic salt and pepper blend, featuring tender and succulent hand-cut squid for a crispy, flavourful bite.
ITEM: Sea Salt & Pepper Squid PDM510
ORDER SIZE: 3 x 1kg
RAW OR PRE-FRIED: Pre-Fried
SHELF LIFE: 18 – 24 months
STORAGE: Keep frozen at -18°c. Do not refreeze.
Squid (Dosidicus Gigas) (Mollusc) 74%, Salt (0.094%), Pepper (0.045%), Starch, acetate 1420, Vegetable Oil (Safflower), Water, Distarch phosphate 1412, Acetylated Distarch phosphate 1414, Sodium Bicarbonate 500, Citric Acid 330, Dextrins, Corn Starch, Trehalose, Skim Milk Powder, Refined Palm Oil, Emulsifier 475, Sorbitol 420, Manitol 421, Vegetable oil, Emulsifier (Palm, Coconut).
Contains: Molluscs, Milk.
May contain: Crustacea, Egg, Fish, Gluten.
Cook from frozen. Deep Fry: Preheat oil to 170-180°C and fry for 3-4 minutes until fully cooked. Conventional Oven: Preheat to 230°C (fan-forced). Place squid on a preheated tray and bake for 16-18 minutes, turning halfway. Air Fry: Set to 180°C. Arrange squid in a single layer and cook for 10-12 minutes, turning halfway. Adjust cooking times as needed.
| Nutrient | Per 100g/Per Serving |
|---|---|
| Energy | 692kj |
| Protein | 9.1g |
| Fat, total | 7.7g |
| – Saturated | 4g |
| Carbohydrate | 15g |
| – Sugar | 0g |
| Sodium | 800mg |
The above is an average based on a 2000 calorie diet. Your daily value may be higher or lower depending on your calorie need. This information is correct at the time of analysis.
